Tag: health
Get The Skinny On Exercise Equipment
by admin on Sep.02, 2010, under Best Exercise Equipment
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Good Housekeeping takes a look at the X-iser Mini Stepper Review Video for Home Fitness Equipment
by admin on Sep.02, 2010, under Buy Fitness Equipment
http://www.xiserstepper.com
The X-iser mini stepper is an advanced design mini stepper that allows you to get intense bursts of exercise that will improve your fitness using it only 4-12 minutes a day. Based on the new exercise science of interval training, this extremely durable, American made mini stepper is portable anywhere and it weighs only 14 pounds.
This is a video review of the X-iser mini stepper, showing how it is used and the benefits of each exercise.
The X-iser Mini Stepper is small and portable, and it weighs only 14 pounds, taking up about 2 square feet, the X-iser can be used anywhere in a minimum amount of space. Keep it anywhere. Take it with you in your car to warm up before golfing or hiking.
It is the one essential piece of home gym equipment that saves huge amounts of space when compared to bulky exercise bikes, treadmills, or ellipticals.
There is no impact and no injuries. The X-iser simulates running without the impact. It is good for knees, ankles, hips and back.
The X-iser is good for improving your balance
It is ideal for building core strength. The X-iser has been medically proven to improve your lower body strength with the minimal investment of time.
This machine allows you to repliacte sprinting anywhere and at any time. There is no need to leave your home or office.
The X-iser Mini Stepper is made in America using thick aircraft aluminum alloy and stainless steel, and it is built to last a lifetime. Don’t buy a cheap Chinese-made stepper that is made of plastic, leaks hydraulic fluid all over the floor, and that has bad balance characteristics that can cause them to flip over during use. Also compare the Xiser’s full 5-year warranty to the short 30 day warranties for the Chinese products.
Duration : 0:3:25
How to Set Up Exercise Equipment
by admin on May.31, 2010, under Best Exercise Equipment
http://www.TheBestWayToExercise.com with Doug Jones teaches you the BEST WAY TO EXERCISE and THE BEST WAY TO EAT for losing weight, burning fat, gaining muscle, and increasing flexibility.
HOW TO SET UP EXERCISE EQUIPMENT teaches you some of the key points to consider when using machines in a fitness center or health club.
Duration : 0:2:39
Workout & Exercise Tips : The Best Exercise Machine for Beginners
by admin on Mar.16, 2010, under Best Exercise Equipment
The exercise machine that is best for beginners is the lat pull-down machine, which should be set to 40 or 50 pounds for a first-timer, and 15 to 20 repetitions is recommended. Find the best exercise machine for first-time exercisers with advice from an AFAA-certified personal trainer in this free video on workouts.
Duration : 0:2:1
Workout & Exercise Tips : What’s the Best Exercise Equipment for an All-Over Workout?
by admin on Feb.16, 2010, under Best Exercise Equipment
The Best Exercise Equipment for an all-over workout is resistance bands, which can be used for bicep curls, shoulder presses and squats, and they are extremely portable. Use resistance bands for various parts of the body with advice from an AFAA-certified personal trainer in this free video on workouts.
Duration : 0:2:17
John Platero Reviews Fitness Magazines Part 2
by admin on Feb.16, 2010, under Fitness Equipment Reviews
John Platero Reviews Fitness Magazines: Shape, Health, Mens’ Fitness
For more information NCCPT.com
Johnplatero.com
Duration : 0:6:25
Insightful Wii Fit Fitness Review – Must READ
by admin on Dec.13, 2009, under Fitness Equipment Reviews
The Nintendo Wii Fit is reviewed by WII fit girl guru Sarah. http://diet.com/videos Diet.com reviews the exercise video game. Fun Fitness or lazy workout? Will the Wii Fit help combat childhood obesity and aid weight loss? Read Sarah’s Blog on the Wii Fit and it’s impact on childhood obesity http://diet.com/dietblogs/read_blog.php?title=Wii+Fit+Weight+Loss+Miracle%3F+Video+Game+Review&blid=10182 Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 iTunes: http://tinyurl.com/6kcuag Sarah’s YouTube Channel – http://YouTube.com/SarahsFabChannel Sarah’s Blog – http://www.examiner.com/examiner/x-1841-Boston-Fitness-Examiner
Duration : 0:3:33
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