Good Housekeeping takes a look at the Best Exercise Equipment.

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Technorati Tags: best, Compare, equipment, exercise, Good, gym, health, Housekeeping, KCRA, Sacramento

For Pilates beginners, the equipment that is the most useful is a thick mat, an exercise ball and weights. Use weights to tighten and tone abdominal muscles with help from a certified personal trainer in this free video on Pilates exercise equipment.

Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 10 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training.
Filmmaker: Reel Media LLC

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Available from: http://www.springcatalogue.24studio.co.uk/page.asp?b=JanuaryMainBook2008&p=328&o=1&link=minipage Get a great workout with these fantastic treadmills from 24Studio. Available in two options: Manual & Magnetic Resistance.

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Technorati Tags: best, equipment, exercise, fitness, machine, treadmill, treadmills

ProSpot Fitness features the world’s best & safest free-weight spot-less workout using our Patented Grab & Go Spot-Less technology at your fingertips.

Grab & Go Spot-Less technology allows you to train at your peak, giving you the best results in the shortest time!

When you’re done with your reps, simply open your hands and the barbell locks instantly in any position. You will always get unrestricted free-weight movement guaranteed!

The ProSpot Fusion HG6 provides virtually endless strength training options to keep your workout fresh and exciting, motivating you to take your training to the next level.

With over 200+ different exercise routines and 2x 200lbs independent weight stacks the ProSpot Fusion HG6 offers all of your basic exercises and advanced exercises including Lat Pulldowns, Low Rows, Leg Extensions, Leg Curls, Leg Press, Pec Fly, Cable Crossovers, Arm Curls, Assisted Pull
Ups/Dips, Squats, Calf Raise, Grab & Go Spot-Less & more making the ProSpot Fusion HG6 the perfect solution for Semi-Commercial, Home Use and Personal Training Studios.

“The ProSpot Fusion HG6 replaces a full commercial gym in one machine, just amazing!”

For your local Australian dealer please contact 1300 735 031 or visit Australia – www.prospotfitness.com.au

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Time for summer fitness! From bodybuilding to aerobic walking, we have all the exercise equipment for you! Get fit with our ultra-effective and always affordable treadmills, ellipticals, steppers and more! You can even customize your workout with our iFit cards. Excellent specials make it easier for you to have a home gym- call to order today!

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Technorati Tags: best, buy, equipment, exercise, gear, video, workout

This patent-pending machine blends the low-impact stride of ellipticals and the calorie burn from incline training. The best part is – you define your stride. No other cardio machine gives you up to 44 inches of natural striding motion in a small footprint.

44-inch Variable Stride
This patent-pending machine blends the low-impact stride of ellipticals and the calorie burn from incline training. The best part is, you define your stride. No other cardio machine gives you up to 44″ of natural striding motion in a small footprint. This unique footpath allows you to engage your hamstrings and glutes for more muscle activation and calorie burning than walking and running. Regardless of your height, you are free to move through YOUR natural range of motion.

Cooling Fan
Get more from your workout. The integrated fan offers you cooling comfort, even during intense training, so you can work out longer.

Stride Ladderâ„¢
Keep up the pace and view your stride in real time. This unique console feature lets you know where you are in your workout and when you need to kick it up a notch to meet your fitness goals.

Integrated Speakers
Plug in your iPod and get pumped up listening to your favorite workout mix. The integrated speakers offer premium sound quality and can be hooked up to additional external speakers.

Upgradable to Workout TV Console
Sight and sound combine to give you the ultimate in workout entertainment. With the optional Workout TV upgrade and integrated speakers, you’re ready to escape and exercise watching your favorite TV show or movie. You can even watch a favorite video from your MP4 player.

ERSâ„¢
Custom-designed ERS (Electromagnetic Resistance System) applies consistent resistance to the flywheel.

Cushioned Gel Pedals
Foot pedals feature a gel cushion for added stride comfort.

Heart Rate
Pulse information is displayed on the console via contact sensors or included Polar® compatible wireless chest strap.

FreeMotion Strider s7.8 SPEC:
Resistance 20 Levels
Max User Weight 400 lbs. / 181 kg
Display Type 2 – 12 x 8 workout display matrix, 16 x 50 LCD stride ladder and Quick Program buttons
Display calories, calories per hour, time, RPM, pulse, distance, resistance, watts, mets
Programs iFIT SD card compatible, 16 preset stride workouts, workout statistics memory
Power Requirements (US)120 Volt 15 AMP
Light Commercial Warranty lifetime frame, 3 years parts, 3 years labor
Home Warranty lifetime frame, 10 years parts, 2 years labor

For more information:
Buy FreeMotion Strider s7.8
http://www.bodyconcept.com/FreeMotion-Strider-s78.html
or
FreeMotion Strider s5.6
http://www.bodyconcept.com/FreeMotion-Strider-s56.html

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Technorati Tags: Demo, equipment, fitness, FreeMotion, s5.6, s7.8, Strider, Testimonials, video

http://www.amazon.com/gp/product/B001ND04U4?ie=UTF8&tag=gymequipmentshop-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B001ND04U4
Iron Gym Pull Up Bar

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The exercise machine that is best for beginners is the lat pull-down machine, which should be set to 40 or 50 pounds for a first-timer, and 15 to 20 repetitions is recommended. Find the best exercise machine for first-time exercisers with advice from an AFAA-certified personal trainer in this free video on workouts.

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Technorati Tags: equipment, exercise, fitness, health, machines, physical, running, workouts

There are many different exercise machines for aerobic exercise, and they are all effective as long as the person using them gets their heart rate up for a certain amount of time. Use a spin bike to get the body in a number of different positions with help from a fitness trainer in this free video on exercises and working out.

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Technorati Tags: abdominal, abs, aerobic, equipment, exercise, exercises, exercising, machines, muscles, out, routines, working, workout, workouts

Owner and founder of the Monkey Bar Gym, Jon Hinds, shows you how to use several pieces of portable fitness equipment, including a Power Wheel, Power Push-up 2, Jungle Gym, and Jump Rope. All available at www.monkeybargym.com

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Technorati Tags: equipment, fitness, gym, jump, jungle, lifeline, portable, power, push-up, rope, usa, wheel