http://www.amazon.com/gp/product/B001ND04U4?ie=UTF8&tag=gymequipmentshop-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B001ND04U4
Iron Gym Pull Up Bar
i bought this purly … i bought this purly for the chin-ups and its fooking great!!! the only thing is it wont fit in my bedroom door cos iv got a wall directly on one side of the frame but its cool cos i can just put it in the other doorways in my house. cost me £30 and i guess for what u acualy get in the box they must make huge profits but saying that £30 quid has got me so much more muscley well well worth it every penny.
lol this sounds so … lol this sounds so ridiculous i have one but i dont think doing a couple minutes of this will change me, but i did like an hour workout with pull ups and im seeing results
I just got the iron … I just got the iron gym xtreme and it doesn’t fit my bedroom door because of the extra wide grip which makes it about 2 inches longer than the standard iron gym. But thats just because the hallway is too narrow. It fits fine in the other doorways.
it dont fir in my … it dont fir in my door. if i put it close an line it up against the frame, the bar sticks out 3 inces. but i just been usning it for crunches, dips, push-ups
If you want to burn fat start by examining your diet. Cut the junk if you’re eating any. Then some type of cardio/aerobic (biking, eliptical, running) exercise would be best to lose anything you’ve already gained. Than something like an iron gym will build muscle which will help as well. But without eating smart & some aerobic workout, this by itself won’t do you much good.
Does this burn fat- … Does this burn fat–I wanna get this only if it will help me, a guy who is about 40-50 pounds overweight. Is this good for me? Thanks!
yea you can get it … yea you can get it at walmart but i got mine at dicks sporting goods, but dang like i was out of shape like no muscle as in back and shoulders but now im getting bigger my arms were built some before i got this but now they are bigger haha, and abs woohoo haha 4 pack in 2 weeks lol my obs. are showing better but still have some time to go
have anyone heard … have anyone heard about Power Trainer Pro?? Iron Gym and Power Trainer Pro are competion eachother now. lol
man, which one is better? PTP have overall width 41″ and IG have overall width 37″ BUT PTP can only rated up to 250 lbs and IG only rated up to 300 lbs.
sturdy construction weight 4.5 lbs for IG and 6.5 lbs for PTP. Also, IG is a little more cheaper than PTP.
http://www.amazon.com/gp/product/B001ND04U4?ie=UTF8&tag=gymequipmentshop-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B001ND04U4
April 13th, 2010 on 4:34 pm
where can i buy …
where can i buy this?
April 13th, 2010 on 4:34 pm
got this in …
got this in christmas 2008 and i had to screw in a lil piece of wood to teh top of my door cuz it kept falling
April 13th, 2010 on 4:34 pm
i would break this …
i would break this for sure
April 13th, 2010 on 4:34 pm
i bought this purly …
i bought this purly for the chin-ups and its fooking great!!! the only thing is it wont fit in my bedroom door cos iv got a wall directly on one side of the frame but its cool cos i can just put it in the other doorways in my house. cost me £30 and i guess for what u acualy get in the box they must make huge profits but saying that £30 quid has got me so much more muscley well well worth it every penny.
April 13th, 2010 on 4:34 pm
that is what a sit …
that is what a sit up is called?? crunches
April 13th, 2010 on 4:34 pm
IRON GYM
IRON GYM
April 13th, 2010 on 4:34 pm
I like how at 1:14 …
I like how at 1:14 he says “crunches” when the guy is actually doing a sit-up lol
April 13th, 2010 on 4:34 pm
the parody to this …
the parody to this is hilarious
April 13th, 2010 on 4:34 pm
i bought one and i …
i bought one and i was doing about 5 hours and saw real results
April 13th, 2010 on 4:34 pm
lol this sounds so …
lol this sounds so ridiculous i have one but i dont think doing a couple minutes of this will change me, but i did like an hour workout with pull ups and im seeing results
April 13th, 2010 on 4:34 pm
what is better to …
what is better to purchase the iron gym or the perfect pushup i need to know the results are so i’ll know which one to buy
April 13th, 2010 on 4:34 pm
I just got the iron …
I just got the iron gym xtreme and it doesn’t fit my bedroom door because of the extra wide grip which makes it about 2 inches longer than the standard iron gym. But thats just because the hallway is too narrow. It fits fine in the other doorways.
April 13th, 2010 on 4:34 pm
it dont fir in my …
it dont fir in my door. if i put it close an line it up against the frame, the bar sticks out 3 inces. but i just been usning it for crunches, dips, push-ups
April 13th, 2010 on 4:34 pm
start up with …
start up with shoulder shredding, bicep burning chinups & pullups! IRON GYM UARRGH!!!!!
April 13th, 2010 on 4:34 pm
thing does not fit …
thing does not fit in my door way i am bummed out
April 13th, 2010 on 4:34 pm
works like a charm …
works like a charm man. i just got it and i’m already getting stronger =D
April 13th, 2010 on 4:34 pm
I just bought it
I just bought it
April 13th, 2010 on 4:34 pm
I just bought it
I just bought it
April 13th, 2010 on 4:34 pm
you need to lose …
you need to lose weight first, you’ll never be able to do a proper pull up otherwise.
April 13th, 2010 on 4:34 pm
Thanks a lot! IS …
Thanks a lot! IS hip-hop dancing a good areobic workout?
April 13th, 2010 on 4:34 pm
Super –
If you …
Super –
If you want to burn fat start by examining your diet. Cut the junk if you’re eating any. Then some type of cardio/aerobic (biking, eliptical, running) exercise would be best to lose anything you’ve already gained. Than something like an iron gym will build muscle which will help as well. But without eating smart & some aerobic workout, this by itself won’t do you much good.
April 13th, 2010 on 4:34 pm
Does this burn fat- …
Does this burn fat–I wanna get this only if it will help me, a guy who is about 40-50 pounds overweight. Is this good for me? Thanks!
April 13th, 2010 on 4:34 pm
yea you can get it …
yea you can get it at walmart but i got mine at dicks sporting goods, but dang like i was out of shape like no muscle as in back and shoulders but now im getting bigger my arms were built some before i got this but now they are bigger haha, and abs woohoo haha 4 pack in 2 weeks lol my obs. are showing better but still have some time to go
April 13th, 2010 on 4:34 pm
i think i would go …
i think i would go with Iron Gym because it’s rated up to 300 lbs and cheaper than Power Trainer Pro.
April 13th, 2010 on 4:34 pm
have anyone heard …
have anyone heard about Power Trainer Pro?? Iron Gym and Power Trainer Pro are competion eachother now. lol
man, which one is better? PTP have overall width 41″ and IG have overall width 37″ BUT PTP can only rated up to 250 lbs and IG only rated up to 300 lbs.
sturdy construction weight 4.5 lbs for IG and 6.5 lbs for PTP. Also, IG is a little more cheaper than PTP.